CBD or cannabidiol is a product which is obtained from the hemp plant. It is extremely useful in giving relief from anxiety. Unlike THC, CBD does not cause any kind of addiction or intoxication. So, it is considered to be a relatively free safe product.
How does CBD work in human beings?
Our body consists of a variety of receptors. Receptors and nothing but protein substances that remain bound to the cells of your body. They are responsible for receiving signals from different stimuli of your body. Two such receptors are CB1 and CB2 receptors. These two receptors are mainly responsible for interacting with CBD components which are given to our body. They are mostly found in regions around the central nervous system as well as the peripheral nervous system.
A neurotransmitter called serotonin plays an integral part in taking care of your mental health. Low serotonin level in your blood leads to depression in some cases. Serotonin deficiency may also cause anxiety. The basic treatment for severe serotonin deficiency as SSRI or selective serotonin reuptake inhibitors but they can only be purchased on a doctor’s prescription. However, many patients have reported various side-effects that may occur on SSRI intake. This makes CBD a potential drug for treating anxiety as it does not have any side-effects.
CBD for generalized anxiety:
The National Institute on Drug Abuse conducted research a few years back and stated that CBD could reduce stress and anxiety in animals such as rats. The experiment was conducted on various other animals as well to obtain fruitful results. It was seen that CBD could alter the heart rate of human being and make you calm from inside. However, more research needs to be conducted in this field.
CBD for various other forms of anxiety:
CBD can also give relief from a social anxiety disorder. Social anxiety disorder occurs when you feel anxious in the presence of people. You start getting nervous and you are unable to speak properly. Some of these symptoms include shivering and sweating. This is a very serious disorder as it prevents you from mixing with people. As a result, you will gradually become isolated from society which will lead to depression. In a study conducted in 2011, it was seen that CBD could greatly benefit people suffering from social anxiety disorders. The selected patients were given around 400 milligrams of CBD and it was proved that the drugs made them calm and their anxiety also reduced to a great extent.
CBD can be used to treat post-traumatic stress disorder. Post-traumatic stress disorder mainly follows after you have experienced a sudden trauma. It affects your mental health to a great extent and can make you severely sick. The symptoms include negative thoughts and nightmares. These thoughts may even prevent you from sleeping properly at night. CBD could cure such disease as well.
CBD for neurological disorders: In a recent study, it was seen that CBD could produce effective results in treating neurological disorders as well. In a study which was conducted in the year 2016, it was seen that CBD has antipsychotic effects in treating people with schizophrenia. CBD is also good in treating diseases like epilepsy. It can calm the nerves of your body and make you feel relaxed from inside. It mainly works on the neurotransmitters of your body like acetylcholine and dopamine. It regulates nerve impulses and allows you to become calm and relaxed.
The right dosage of CBD for you:
Identifying the correct CBD dosage for your body is a bit difficult and can only be done with experimentation. People who are suffering from acute nervous disorders and anxiety are given a higher dosage of CBD. A dose of about 400 to 500 milligrams a day is considered to be a relatively higher dose. On the other hand, people who are suffering from chronic nervous disorders are given a lower dosage of CBD because a lower dose of CBD acts better in the case of such diseases.
Is CBD legal in various countries across the world?
Well, this is a million-dollar question and there are still a lot of controversies regarding this. CBD is illegal in most countries because of its close association with THC. CBD product containing over 0.3% of THC is considered to be illegal and harmful for human beings. So, before you purchase a CBD product from a local store or an online website, you should carefully check the product and make sure that it does not contain over 0.3% THC. Keep away from such products as they can lead to addiction and serious side-effects.
Does CBD have any side-effects?
You will come across hundreds of websites and journals which consider CBD to be a safe product. However, according to science, no product is one hundred percent safe. Every product comes with certain advantages and disadvantages and CBD is one of them. Many people have reported that they have suffered from certain side-effects after consuming CBD. Such side-effects include dizziness, nausea, and fatigue. However, CBD does not cause any major side-effects even if it is taken in a higher amount than required. So, we can consider CBD to be a safe product.
Some other benefits of CBD:
CBD can be used to give you a very good sleep at night. It will improve the quality of your sleep and makes you feel rejuvenated. CBD is extremely good for treating skin-related issues like psoriasis and acne. CBD is an anti-allergic agent and can be given in case you are suffering from some kind of major allergies. The pain-relieving property of CBD is very well known. It is used to treat acute pain and inflammation. You can use CBD to treat chronic diseases like arthritis. It is extremely good for your heart and allows the proper flow of blood to different organs of the body. So, if you wish to live a happy and healthy life, you can include CBD as a part of your diet. It may benefit you in several ways.